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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://cantstopthetash.com/2015/11/15/the-struggles-of-getting-a-work-permit/</loc><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/11/passport-visa-2.jpg</image:loc><image:title>passport-visa-2</image:title><image:caption>Photo from lavidatravels.com</image:caption></image:image><lastmod>2015-11-08T21:57:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cantstopthetash.com/2015/11/09/a-hike-through-the-andes-parque-aguas-de-ramon/</loc><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/11/dscn1794.jpg</image:loc><image:title>DSCN1794</image:title><image:caption>Bestie and I in our mountain photo shoot</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/11/dscn1764.jpg</image:loc><image:title>DSCN1764</image:title></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/11/dscn1759.jpg</image:loc><image:title>DSCN1759</image:title><image:caption>Parque Aguas de Ramon near Santiago, Chile</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/11/dscn1754.jpg</image:loc><image:title>DSCN1754</image:title><image:caption>View from the Pumos Trail</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/11/dscn1746.jpg</image:loc><image:title>DSCN1746</image:title></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/11/dscn1737.jpg</image:loc><image:title>DSCN1737</image:title><image:caption>At the halfway point on the Pumos Trail</image:caption></image:image><lastmod>2015-11-08T21:10:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cantstopthetash.com/about/</loc><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2014/08/dscn1180.jpg</image:loc><image:title>Me at the Grand Canyon</image:title><image:caption>How I do Grand Canyon!</image:caption></image:image><lastmod>2017-07-20T15:28:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://cantstopthetash.com/chile/</loc><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/dscn1409.jpg</image:loc><image:title>Parque de las Esculturas</image:title><image:caption>Parque de las Esculturas in Santiago, Chile</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/img_5774.jpg</image:loc><image:title>Parque del Avion</image:title><image:caption>Parque del Avion in Santiago, Chile</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/dscn1482.jpg</image:loc><image:title>Parque de las Esculturas</image:title><image:caption>Parque de las Esculturas in Santiago, Chile</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/awkward-silence.gif</image:loc><image:title>Awkward Silence</image:title><image:caption>Retrieved from http://cranquis.tumblr.com/page/2</image:caption></image:image><lastmod>2017-04-13T20:16:49+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://cantstopthetash.com/2015/08/27/black-girls-on-a-mountain-chilean-skiing/</loc><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_5951.jpg</image:loc><image:title>Ski Boots</image:title><image:caption>Our "personalized" ski boots</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_5942.jpg</image:loc><image:title>El Colorado</image:title><image:caption>Trying my hand at this whole skiing thing</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_5935.jpg</image:loc><image:title>El Colorado</image:title><image:caption>Me and the Bestie skiing on El Colorado in Chile</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_59242.jpg</image:loc><image:title>El Colorado</image:title><image:caption>Majestic Mountains of El Colorado, Chile</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_59241.jpg</image:loc><image:title>El Colorado</image:title><image:caption>Majestic mountains of El Colorado, Chile</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_5924.jpg</image:loc><image:title>El Colorado</image:title><image:caption>Majestic mountains of El Colorado, Chile</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_5950.jpg</image:loc><image:title>El Colorado</image:title><image:caption>My ever-so graceful self</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_5945.jpg</image:loc><image:title>IMG_5945</image:title></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_5934.jpg</image:loc><image:title>IMG_5934</image:title></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_5901.jpg</image:loc><image:title>IMG_5901</image:title></image:image><lastmod>2015-08-28T01:36:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cantstopthetash.com/where-ive-been/</loc><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/100_1299.jpg</image:loc><image:title>Sunset on the Amazon</image:title><image:caption>Sunset on the Amazon River in Iquitos, Peru</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/do-i-look-like-a-guy-with-a-plan-gif.gif</image:loc><image:title>do-i-look-like-a-guy-with-a-plan-gif</image:title><image:caption>Retrieved from http://elitedaily.com/women/lazygirlproblems-telltale-signs-youre-staying-tonight/</image:caption></image:image><lastmod>2025-08-17T11:13:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://cantstopthetash.com/great-western-adventure/</loc><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/dscn1053.jpg</image:loc><image:title>Horseshoe Bend</image:title></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/dscn0599.jpg</image:loc><image:title>DSCN0599</image:title></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/dscn0598.jpg</image:loc><image:title>Space Needle</image:title></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/dscn0593.jpg</image:loc><image:title>Space Needle</image:title><image:caption>View from the top of the Space Needle</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/dscn0639.jpg</image:loc><image:title>Space Needle</image:title><image:caption>My visit to the Space Needle</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/dscn0506.jpg</image:loc><image:title>Underground Seattle</image:title><image:caption>Underground city tour of Seattle.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/dscn0479.jpg</image:loc><image:title>Red Cedars</image:title><image:caption>Red Cedar tree on the Grove of Patriarchs Trail in Mount Rainier Park</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/dscn0464.jpg</image:loc><image:title>Mount Rainier</image:title><image:caption>Red Cedars at Mount Rainier</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/dsc02034.jpg</image:loc><image:title>DSC02034</image:title></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/img_4818.jpg</image:loc><image:title>Reflection Pool</image:title><image:caption>Reflection Pool at Mount Rainier</image:caption></image:image><lastmod>2015-08-13T05:54:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://cantstopthetash.com/2015/08/13/perfectly-peruvian-pastimes/</loc><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_2228.jpg</image:loc><image:title>El Parque de Amor</image:title><image:caption>One of the quotes at El Parque del Amor in Lima</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_2202.jpg</image:loc><image:title>Reserva Park</image:title><image:caption>Fun pyramid fountain at Parque de la Reserva</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/dscn2107.jpg</image:loc><image:title>Reserva Park</image:title><image:caption>Impressive fountain La Parque de la Reserva.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_2555.jpg</image:loc><image:title>Piranha Fishing</image:title><image:caption>I caught my first prianha!</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_2529-e1439443142801.jpg</image:loc><image:title>Suri</image:title><image:caption>Suri: worm larvae that is a common treat in the region of Peru that falls within the Amazon.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_2479.jpg</image:loc><image:title>Amazon Jungle</image:title><image:caption>Lovely sights of nature on our jungle hikes.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_2406.jpg</image:loc><image:title>Amazon Jungle</image:title><image:caption>A walk through the Amazon</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/making-sugar-cane.jpg</image:loc><image:title>Making sugar cane!</image:title><image:caption>Working together to make sugar cane juice - the natural way.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/img_2273.jpg</image:loc><image:title>Amazon Playdate</image:title><image:caption>The kids in the Amazon village loved my poncho!</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/08/dscn1854.jpg</image:loc><image:title>National Reserve</image:title><image:caption>Pachito the monkey and I at the Pacaya-samira National Reserve near the Amazon River.</image:caption></image:image><lastmod>2015-08-13T05:47:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cantstopthetash.com/2015/07/06/utah-days-11-16/</loc><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn0794.jpg</image:loc><image:title>Emerald Pool, Zion National Park</image:title></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn0791.jpg</image:loc><image:title>Emerald Pool</image:title><image:caption>On the way to the Upper Emerald Pool at Zion National Park in Utah.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn0834.jpg</image:loc><image:title>Emerald Pool</image:title><image:caption>See that orange dot?  That's me.  Upper Emerald Pool, Zion National Park, UT.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn0822.jpg</image:loc><image:title>Emerald Pool, Zion National Park</image:title><image:caption>View from the pool, Upper Emerald Pool, Zion National Park, UT.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn0785.jpg</image:loc><image:title>Double-O Arch</image:title><image:caption>The Double-O Arch at Arches National Park in Moab, Utah.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn0772.jpg</image:loc><image:title>Double-O Arch Trail</image:title><image:caption>View from the trail to Double-O Arch, Arches National Park, Moab, UT.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn0748.jpg</image:loc><image:title>DSCN0748</image:title></image:image><lastmod>2015-08-12T16:02:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cantstopthetash.com/2015/06/30/taos-new-mexico-days-6-11/</loc><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/img_5026.jpg</image:loc><image:title>Rio Grande Gorge</image:title></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/dscn0726.jpg</image:loc><image:title>Frybread</image:title><image:caption>Navajo frybread at the Four Corners</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/dscn0713.jpg</image:loc><image:title>Four Corners</image:title><image:caption>Four Corners Monument where Arizona, Utah, Colorado, and New Mexico meet</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/img_5201.jpg</image:loc><image:title>Milky Way</image:title><image:caption>Milky Way over Delicate Arch at Arches National Park (photo credit: James Brandon)</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/dscn0669.jpg</image:loc><image:title>River</image:title><image:caption>River at the end of the gorge on the way to Santa Fe</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/img_5072-1.jpg</image:loc><image:title>Taos Pueblo</image:title><image:caption>In front of one of the homes at Taos Pueblo</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/img_4896.jpg</image:loc><image:title>Planting Corn</image:title><image:caption>My friend digging irrigation lanes for the corn on the farm</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/img_4870.jpg</image:loc><image:title>Red Willow Farm</image:title><image:caption>One of the greenhouses at Red Willow Farm in Taos</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/img_4907.jpg</image:loc><image:title>Ojo Caliente</image:title><image:caption>Mud bath at Ojo Caliente Spa</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/06/img_4888.jpg</image:loc><image:title>Red River</image:title><image:caption>Red River on the Enchanted Loop in Taos</image:caption></image:image><lastmod>2015-07-17T00:36:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cantstopthetash.com/2015/06/30/seattle-washington-days-1-6/</loc><lastmod>2015-07-17T00:35:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cantstopthetash.com/2015/07/08/arizona-days-16-19/</loc><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn1253.jpg</image:loc><image:title>Devils Bridge</image:title><image:caption>Making it across Devil's Bridge in Sedona, AZ.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn1214.jpg</image:loc><image:title>Grand Canyon</image:title><image:caption>California Condor spotted at Grand Canyon in Arizona.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn1150.jpg</image:loc><image:title>Grand Canyon</image:title><image:caption>The view from close to two miles down into the Grand Canyon, Arizona.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn1090.jpg</image:loc><image:title>DSCN1090</image:title></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn0868.jpg</image:loc><image:title>DSCN0868</image:title></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn0856.jpg</image:loc><image:title>Antelope Canyon</image:title><image:caption>View within the Lower Antelope Canyon in Page, AZ.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn1023.jpg</image:loc><image:title>Horseshoe Bend</image:title><image:caption>Me sitting on the edge looking over Horseshoe Bend in Page, AZ.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn0929.jpg</image:loc><image:title>Antelope Canyon</image:title><image:caption>View within the Lower Antelope Canyon in Page, AZ.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn0928.jpg</image:loc><image:title>Antelope Canyon</image:title><image:caption>View from inside Lower Antelope Canyon in Arizona.</image:caption></image:image><lastmod>2015-07-17T00:34:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cantstopthetash.com/2015/07/16/minnesota-days-24-25/</loc><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/img_5433.jpg</image:loc><image:title>Aerial Bridge</image:title><image:caption>Aerial Bridge at Canal Park in Duluth, Minnesota after Grandma's Marathon.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/fullsizerender.jpg</image:loc><image:title>Minnesota Rail</image:title><image:caption>New high speed rail line in Minneapolis/St. Paul.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/img_5445.jpg</image:loc><image:title>Aerial Bridge</image:title><image:caption>Barge going under Aerial Lift Bridge at Canal Park in Duluth, Minnesota</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/img_5437.jpg</image:loc><image:title>Rum Cherry</image:title><image:caption>Grandma's ice cream at Canal Park in Duluth, Minnesota.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn1348.jpg</image:loc><image:title>Gong at Enger's Tower</image:title><image:caption>This was the gong in the Japanese garden near Enger's Tower</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn1307-e1437082096802.jpg</image:loc><image:title>Enger's Tower</image:title><image:caption>Enger's Tower in Duluth, Minnesota.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn1296.jpg</image:loc><image:title>DSCN1296</image:title></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/dscn1295-e1437083065489.jpg</image:loc><image:title>Aerial Lift Bridge</image:title><image:caption>Aerial Lift Bridge at Canal Park in Duluth, Minnesota</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/img_5427.jpg</image:loc><image:title>MSP</image:title><image:caption>View from above looking over Minneapolis/St. Paul, Minnesota.</image:caption></image:image><lastmod>2015-07-17T00:34:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cantstopthetash.com/2015/07/16/ohio-days-20-23/</loc><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/img_5394-e1437078554383.jpg</image:loc><image:title>Cheese Curds</image:title><image:caption>Cheese Curds from Yeung's Dairy in Dayton, Ohio.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/img_5371-e1437077160257.jpg</image:loc><image:title>Graeter's</image:title><image:caption>Graeter's, the ice cream shop in Dayton with the BEST chocolate chips.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/img_5370-e1437076678325.jpg</image:loc><image:title>Oregon District</image:title><image:caption>Oregon District in downtown Dayton, Ohio.</image:caption></image:image><image:image><image:loc>https://cantstopthetash.com/wp-content/uploads/2015/07/img_5369.jpg</image:loc><image:title>Oregon District Sights</image:title><image:caption>On the ground in the Oregon District of Dayton, Ohio.</image:caption></image:image><lastmod>2015-07-17T00:33:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://cantstopthetash.com/travel-tips/</loc><lastmod>2015-06-30T09:39:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://cantstopthetash.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-08-17T11:13:47+00:00</lastmod></url></urlset>
